Mission

Our mission transforms how individuals, schools, and workplaces respond to stress and disconnection—through mindfulness, art, and community-based healing.

In a time of rising burnout and mental health challenges, we offer a culture shift: immersive, restorative experiences that make wellness practical, joyful, and deeply human. From classrooms to corporate teams, our mindfulness workshops and creative programs help people reconnect, recharge, and rise together.

Impact

We transform burnout into belonging through scalable, creative calm experiences that regulate nervous systems, strengthen communities, and help people feel safe, supported, and inspired.

Vision

Upward Together imagines a world where calm, connection, and creativity are essential public health tools—accessible in every school, workplace, and community.

We’re redefining self-care as a shared, enriching practice that nurtures clarity, calm, and authentic connection.

Values

Calm – Cultivating presence, awareness, and inner peace in all that we do.

Creativity – Encouraging self-expression and transformation through artistic exploration.

Community – Building inclusive, supportive spaces that foster genuine connection.

Wellness – Prioritizing mental, emotional, and spiritual well-being in every experience we create.

Impact – Creating meaningful change by integrating mindfulness and art into daily life.