A logo featuring a stylized evergreen tree inside a circle, with the words "UPWARD TOGETHER" beneath it.

Creating More Connected, Resilient Workplaces

Through guided wellness sessions, we help organizations address stress management and burnout prevention, cultivating connection, resilience, and belonging

Ways We Partner

A Deeper Calm

A guided 30-minute virtual mindfulness session for teams who want more space: visualization, a journaling prompt, a creative exercise, and meditation, woven into one session for stress management and burnout prevention.

Offered on your team's schedule:

  • Weekly

  • Twice a week

  • Biweekly

  • Monthly

Workshops & Team Experiences

Virtual or in-person interactive experiences that use creativity, reflection, and participation to strengthen relationships, spark fresh thinking, and cultivate a culture of belonging.

Selected Partners & Clients

Goldfarb Lipman LLP

UCLA Prevention Center of Excellence

LA County Department of Mental Health

LA County Department of Health Services — Ambulatory Care Network

SEIU Education & Support Fund

SFV Clinic

Let's Connect

Interested in bringing guided wellness sessions to your organization? Our approach supports stress management, burnout prevention, and mindfulness at work.

Tell us about your team and what you're hoping to create — or find a time that works for you below.

Currently speaking on workplace burnout at LACOE's Equity & Wellbeing Conference, October 2026.