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Listen
Mindfulness
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Mindfulness
45 Hz Gamma Binaural Beats for Positive Emotions: A Natural Mood Boost
sya warfield 7/28/25 sya warfield 7/28/25

45 Hz Gamma Binaural Beats for Positive Emotions: A Natural Mood Boost

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Unlock Deep Focus with 40 Hz Gamma Binaural Beats
sya warfield 7/21/25 sya warfield 7/21/25

Unlock Deep Focus with 40 Hz Gamma Binaural Beats

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Unlock Deep Sleep with 5 Hz Theta Waves 💤
sya warfield 7/7/25 sya warfield 7/7/25

Unlock Deep Sleep with 5 Hz Theta Waves 💤

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🎧 The Binaural Beat Podcast Reaches #1 in Russia's Alternative Health Charts
sya warfield 6/5/25 sya warfield 6/5/25

🎧 The Binaural Beat Podcast Reaches #1 in Russia's Alternative Health Charts

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💤 Sleep with The Binaural Beat Podcast Hits #1 in Ukraine!
sya warfield 5/29/25 sya warfield 5/29/25

💤 Sleep with The Binaural Beat Podcast Hits #1 in Ukraine!

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#8 in Chile - Thank you for listening!
sya warfield 5/26/25 sya warfield 5/26/25

#8 in Chile - Thank you for listening!

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💫 The Binaural Beat Podcast Hits #2 in Finland's Alternative Health Charts
sya warfield 5/21/25 sya warfield 5/21/25

💫 The Binaural Beat Podcast Hits #2 in Finland's Alternative Health Charts

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🎧 Sleep with The Binaural Beat Podcast Rises to #7 in South Korea
sya warfield 5/20/25 sya warfield 5/20/25

🎧 Sleep with The Binaural Beat Podcast Rises to #7 in South Korea

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The Binaural Beat Podcast is #1 in Colombia’s Alternative Health Charts
sya warfield 5/19/25 sya warfield 5/19/25

The Binaural Beat Podcast is #1 in Colombia’s Alternative Health Charts

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Just Peace: This Week’s 5.5 Hz Frequency for Sweet Dreams
sya warfield 4/21/25 sya warfield 4/21/25

Just Peace: This Week’s 5.5 Hz Frequency for Sweet Dreams

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A letter from The Sleepy Sound Explorer
sya warfield 4/2/25 sya warfield 4/2/25

A letter from The Sleepy Sound Explorer

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🌙 A Warm Sleep Mocktail to Sip Your Way to Stillness
sya warfield 4/2/25 sya warfield 4/2/25

🌙 A Warm Sleep Mocktail to Sip Your Way to Stillness

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 Episode Ritual: Sensory Pairing for Relaxation:
sya warfield 4/1/25 sya warfield 4/1/25

Episode Ritual: Sensory Pairing for Relaxation:

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This Week's Top Pick: Paper Box Discovery of Armenia 3 Fragrances
sya warfield 3/31/25 sya warfield 3/31/25

This Week's Top Pick: Paper Box Discovery of Armenia 3 Fragrances

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Tuning in becomes a ritual.
sya warfield 3/27/25 sya warfield 3/27/25

Tuning in becomes a ritual.

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💤 Yoga Poses + Binaural Beats: The Ultimate Nighttime Ritual for Deep Sleep
sya warfield 3/23/25 sya warfield 3/23/25

💤 Yoga Poses + Binaural Beats: The Ultimate Nighttime Ritual for Deep Sleep

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The Healing Benefits of Delta Binaural Beats: Deep Rest, Recovery, and Renewal
sya warfield 3/11/25 sya warfield 3/11/25

The Healing Benefits of Delta Binaural Beats: Deep Rest, Recovery, and Renewal

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Healing Sounds: The Science Behind Sound Baths & Music Therapy
sya warfield 3/5/25 sya warfield 3/5/25

Healing Sounds: The Science Behind Sound Baths & Music Therapy

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Unlock Deep Sleep and Healing with Delta Binaural Beats
sya warfield 2/20/25 sya warfield 2/20/25

Unlock Deep Sleep and Healing with Delta Binaural Beats

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The Sensory Journey of Binaural Beats
sya warfield 2/17/25 sya warfield 2/17/25

The Sensory Journey of Binaural Beats

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