Why Workplace Wellness Matters
Stress, burnout, and disconnection are more common than ever. But with the right support, your team can feel grounded, focused, and inspired — not just functional.
Our retreats help:
Reduce tension + mental fatigue
Improve morale + motivation
Boost retention + creative energy
It’s not just about wellness sessions — it’s about building a workplace culture that feels good to be part of.
At Upward Together, we design immersive, restorative retreat experiences for teams who need more than a break — they need a reset.
Our retreats blend mindfulness, creativity, and gentle rhythm to help teams decompress, reconnect, and return with clarity. Whether held in nature or in a curated indoor space, each experience is designed to reduce burnout, foster meaningful connection, and support sustainable team culture.
✺ Designed for Today’s Teams
Our corporate retreats are ideal for:
✺ Fast-paced teams seeking a pause to reflect and realign
✺ Mission-driven organizations navigating growth or transition
✺ Creative teams looking to refuel their energy and imagination
✺ HR leaders committed to retention, wellness, and emotional sustainability
✺ What’s Included
Each retreat includes a custom mix of:
✺ Guided meditation + breathwork
✺ Creative reflection workshops or expressive art
✺ Grounding rituals + restorative sound
✺ Movement or nature-based activities
✺ Optional chef-prepared meals or curated catering
✺ Full facilitation and event flow design
All retreats are customizable and co-created with your team’s rhythm in mind.
✺ Formats
Half-Day (3–4 hrs)
A calm, curated onsiteFull-Day Onsite (5-6 hrs)
Hosted in a quiet venue or nature-based setting.
✺ Real Outcomes
✔️ Decreased stress + tension
✔️ Improved morale + team cohesion
✔️ Space for reflection + creativity
✔️ Stronger culture + retention