Workplace Wellness Matters

Stress, burnout, and disconnection are more common than ever. With the right support, your team can feel grounded, focused, and inspired — not just functional.

Our retreats help:

  • Reduce tension + mental fatigue

  • Improve morale + motivation

  • Boost retention + creative energy

It’s not just about wellness sessions — it’s about building a workplace culture that feels good to be part of.

At Upward Together, we design immersive, restorative retreat experiences for teams who need more than a break — they need a reset.

Our retreats blend mindfulness, creativity, and gentle rhythm to help teams decompress, reconnect, and return with clarity. Whether held in nature or in a curated indoor space, each experience is designed to reduce burnout, foster meaningful connection, and support sustainable team culture.

Designed for Teams

Our retreats are ideal for:

  • ✺Teams seeking a pause to reflect and realign

  • ✺ Mission-driven organizations navigating growth or transition

  • ✺ Creative teams looking to refuel their energy and imagination

What’s Included

Each retreat includes a custom mix of:

  • ✺ Guided meditation

  • ✺ Creative reflection workshops

  • ✺ Grounding rituals + restorative sound

All retreats are customizable and co-created with your team’s rhythm in mind.

Format

  • Half-Day (3–4 hrs)
    A calm, curated onsite

Outcomes

✔️ Decreased stress + tension
✔️ Improved morale + team cohesion
✔️ Space for reflection + creativity
✔️ Stronger culture + retention

Rest as a Strategy.